Bread Business Blog

Real Food. Real People. Real Business.

We share information about all three topics.

Great Harvest is a community of people who love whole grains, fresh bread and owning our own businesses in our towns across the U.S.


Family Meals Month: Strengthen Relationships with Family and Real Food

Posted by Debbie Huber

August 25, 2014 at 6:30 AM

August is Family Meals Month.

Studies have identified many benefits of family dinners for children, including:

  • Better academic performance
  • Higher self-esteem
  • Lower risk of substance abuse (drugs, cigarettes, alcohol)
  • Lower rates of obesity and eating disorders
  • Eating more fruits and vegetables, and less soda and fried foods

While some of these benefits have been debated (mostly around the issue of correlation vs. causality), on a basic level, family meals can strengthen your relationship with each other and with your food. From meal prep to cleanup, family mealtime is a wonderful opportunity to cultivate a “real food” culture in your home, and to lay the foundation for lifelong health and wellness.


Topics: real food

Why is Fiber Good For You? 4 Reasons to Eat More Whole Foods

Posted by Melissa Miller, RD, LD

August 21, 2014 at 6:30 AM

Dietary fiber is defined by the National Academy of Sciences Food and Nutrition Board as a carbohydrate inherent in plants that is unable to be digested and absorbed in the human small intestine. Essentially, fiber is a carbohydrate that has bonds which human digestive enzymes cannot breakdown. Because of this, fiber provides no energy nor is it absorbed, but as it passes through your digestive tract it offers some pretty awesome benefits.

Fiber is primarily found in the cell wall of plants and works to give the cell its structure. There is a wide array of specific fibers with a wide range of functions, but we’ll hone in on the two main subgroups:

Soluble and Insoluble Fiber


Topics: nutrition, real food, whole grains

Should a Bakery be a Café? Maintaining a Bread-Centric Identity.

Posted by Mike Ferretti, CEO

August 18, 2014 at 6:24 AM

Is Panera Bread a bakery? Is Corner Bakery? They both say they are, but in reality they are restaurants that bake some of their offerings. Is Great Harvest Bread Company a bakery? Yes. We bake everything fresh from scratch and make it all by hand. Most of our locations also serve amazing sandwiches that are amazing largely because they are made on our own fresh bread. We basically accessorize our bread with delicious sandwich fillings. That isn’t the case at either Panera or Corner Bakery.



Topics: business model, food business

The Art of Perfectly Grilled Hamburgers from Bun to Bun

Posted by Scott Molyneaux

August 14, 2014 at 6:09 AM

I absolutely adore the humble cheeseburger: one of the most pedestrian foodstuffs there probably is. As I think most chefs do. Entire tomes have been  written in dedication to this most perfect of foods in all its forms. Why the love affair? The incredible transformation of utilitarian ground beef into a smoky, crisp edged, rosy-centered, juicy puck of deliciousness is certainly one reason. The array of creative, enhancing toppings is another. Perhaps most important of all: the miracle of a perfect bun enveloping all of this glory.



Topics: recipes, real food

Overcome Fear to Make Meaningful Change in Business & Life: Book Recap

Posted by Debbie Huber

August 11, 2014 at 6:02 AM

I married into a golfing family. The sport has grown on me to the point where I can even enjoy watching golf on TV (yep, we watched Rory win the PGA Championship last night.) And of course golf movies, like The Legend of Bagger Vance. Remember these lines?

Bagger Vance (Will Smith): You wanna quit Mr. Junuh? You know you can just go ahead and creep off somewhere, I'll tell folk you took sick... Truth be told, ain't nobody gonna really object... In fact, they'd probably be happy as bugs in a bake shop to see you pack up and go home...
Rannulph Junuh (Matt Damon): You know I can't quit.
Bagger Vance: I know... Just makin’ sure you know it too...

I recently discovered that the author of Bagger Vance also writes non-fiction. One of these is a powerful little book that I’d like to introduce you to here: Do The Work! by Steven Pressfield. Pressfield’s books are often about war and battles, and this book follows a battle theme as well. The epic “battle” in this case being You vs. Resistance.

When I read it, I thought about all of the different ways it could apply to my own life, and I found it especially relevant for business owners who face fears and  doubts (from others, from themselves) related to starting a new business and making major business changes. If you find yourself in one of those rough spots, I recommend this book as a tool for business guidance.


Image credit: Sherri Lynn Wood


Topics: business ownership, opening a business

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