Plan a Picnic for the 4th of July Weekend

Plan a Picnic for the 4th of July Weekend

Beautiful, soft green grass, friends and family all around, sitting on a blanket and eating a delectable Great Harvest sandwich and cookie.....I cannot picture a more perfect summer afternoon. National Picnic month is when we celebrate the love of being outside enjoying each other's company.  It's a time to celebrate the open air and all that nature has to offer.  Whether in your backyard, at your local park or on vacation, picnics are more than just great food.  

Your picnic menu can include a variety of cuisine.  Here are a fewpicnic photo healthy tips to make your picnic safe and delicious.

  • Include a variety of fruits and vegetables. They make great finger foods and are quick and easy to prepare.
  • Choose water over soda for a refreshing beverage without extra calories.
  • Use a refrigerated carrier or ice packs to keep refrigerated items cold.
  • Try Misti's salad recipe posted a few weeks ago.
  • Choose fresh watermelon or berries as your dessert.
  • Make sure to have healthy whole grains. Use Honey Whole Wheat or Dakota for your sandwich. Pick a whole wheat savory bread like Cracked Pepper Parmesan to go with any salad. Have a sweet, fruit bread for an after lunch treat.

 What makes your picnic special?